On Friday, March 22, our preschool parent education meeting focused on the transition from preschool to kindergarten. Kindergarten teachers Luisa Pinto and Nicole Schoentag talked about how they use mindfulness techniques with the kindergarteners to improve focus. The next day, this article in The New York Times outlined how mindfulness is used in schools, in medical practices, and in the corporate world. 

Mindfulness Requires Practice and Purpose